Buying new clothes can be a daunting task, but Doherty Nutrition’s Registered Dietitians have some tips to help you! Finding clothing that is versatile and shopping for your body type can make your shopping experience more enjoyable.
Resolve to leave behind food fear, toxic diet mentality, negative food comments, and unsolicited comments about weight in the new year. Here’s to a healthy relationship with food and body acceptance!
Many of us find ourselves trapped in the never-ending cycle of dieting, which can lead to stress and anxiety surrounding food choices. In this blog post, we’ll explore how to promote a more positive and healthy relationship with food.
Do you have a tempestuous relationship with the scale? Is this relationship further strained when visiting the doctor’s office? Having your weight checked could also be triggering due to your previous experience with weight bias in a healthcare setting. Here are some reasons why we provide weight-inclusive care, support Health At Every Size, and promote behavior-focused interventions at Doherty Nutrition.
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