Amy is a Registered Dietitian based in Fort Worth, Texas, with a passion for helping people build a strong, sustainable relationship with food and their bodies. Her background as a Certified Personal Trainer and Registered Yoga Teacher informs a holistic, mind-body approach to nutrition and health.

Her work emphasizes flexible nutrition, strength and muscle building for metabolic health, and helping clients feel strong, capable, and confident in their bodies without a rigid or overly restrictive approach to food. She is especially passionate about working with women and supporting their health through strength, nourishment, and sustainable habits.

Outside of work, Amy can usually be found strength training, spending time with her husband and daughter, sipping cold brew coffee, or enjoying time outdoors.