Our one-one-one individual counseling sessions provide you with personalized direction when you want to make sustainable dietary and lifestyle changes. Each session is tailored specifically to you and dedicated to empowering you to reach your goals!
During the first appointment, you and your dietitian will explore your:
Past medical history
Relationship with food
Barriers to meeting your nutrition-related goals
The first part of the session is devoted to collecting information on your past and getting to know you, while the second part of the session is focusing on personalized education to help you feel empowered, planning, and goal setting. You will walk away from the session with confidence and a clear plan of action to reach your goals!
Follow Up Appointment
Your dietitian will recommend a frequency on your:
The decision is up to you how often you want to schedule visits.