Kaitlin Walker
RD, LD
Licensed in UT & TX
Registered Dietitian Services for Athletes
Eating well helps you perform your very best. Whether you’re an elite athlete, high school sports team member, or weekend warrior, our sports dietitians can help you with managing nutrition on competition days; obtaining a weight that helps with agility, strength and endurance; maximizing recovery; and promoting muscle gain.
How Do Dietitians Help Athletes?
Personalize a strategic meal plan for a training schedule
Obtain a weight that helps speed, agility, strength, and endurance
Maximize training and recovery with pre-workout, during, and post-workout meal ideas
Learn how to properly hydrate and utilize electrolytes
Learn to manage exercise-induced inflammation
Help promote muscle gains
Learn how to manage nutrition on competition days, at home, and on the road
Learn about supplements and how to make informed and safe decisions
Our Sports Nutrition Registered Dietitian Nutritionists
Rachel Arnold
MS, RD, LD
Licensed in TX
Anne-Marie Alford
MS, RD, LD
Licensed in TX
Natalie Larsen
RD, LD
Licensed in IL, TX, WI
Sports Nutrition Resources
Note: This page is not meant to be a diagnosis tool.
Sports Nutrition Articles
General Health & Wellness
Balanced Living in Austin, TX: A Dietitian’s Picks for Activities, Brunch Ideas, Coffee, and Local Products
Read More »
Paulina Rodriguez Tenorio
November 6, 2023