Group Nutrition Classes
What To Expect:
Group nutrition classes offer a unique perspective by allowing you to collaborate with others in their nutrition journey. We bring our clients together to give insight into others questions, struggles and successes to create a supportive community.
DIY Doherty Nutrition Courses
Welcome to DIY Doherty Nutrition Courses– Your Personalized Nutrition Education Hub
At DIY Learning, we understand that your journey to better nutrition is unique. That’s why we’ve created an accessible and flexible platform for you to enhance your nutrition knowledge on your terms. Our on-demand nutrition courses empower you to take control of your learning experience, allowing you to proceed at your own pace and on your own schedule.
Doherty Nutrition Club
Doherty Nutrition Club offers monthly group classes that cover a variety of topics and usually last about an hour. All classes will be led by a Registered Dietitian Nutritionist.
Check Out Our Upcoming Events
6-Week Intuitive Eating Series
When: Tuesdays starting August 29th
Time: 6:30-7:30pm CST
Where: Virtual
Dietitian: Kelly Minarick, RD, LD, Certified
Intuitive Eating Counselor
What if I told you that there was a world in which you no longer had to feel shame and guilt after eating? A world in which you no longer obsessed about calories, grams, points, or a number on the scale.
Join Kelly Minarick, RD, LDN and Certified Intuitive Eating Counselor for a 6-week virtual group class that will give you the support and tools to create a healthy relationship with food and your body using the Intuitive Eating framework.
Body Image Support Group
When: October 25th
Time: 6:00-7:00pm CST
Where: Virtual
Dietitian: Arati Patel, MS,RDN, LD
Join us for a body image exploration support group, a safe and empathetic space where we delve into the complexities of body image and eating disorder recovery.
Did you know that a staggering 79% of Americans and 91% of women struggle with dissatisfaction concerning their bodies? In this discussion-based group, we encourage you to openly share personal experiences and perspectives to foster understanding, support, and resilience. Together, we will explore the biological, psychological, and societal influences of body image to cultivate a better relationship with our bodies.
Join us in this empowering journey of self-discovery and healing towards a path of self-acceptance and recovery.