Unlocking Success: A Peek into How You Can Actually Stick to Your New Year’s Goals in 2024
December 18, 2023
- 3 min read
Why Do We Set Goals?
What Holds us Back from Achieving our Goals?
“Why can’t I just do ___________?!” “Why can’t I just change ___________?!” “Why can’t I just stick to ___________?!”
Oftentimes, it’s how we’re creating our goals that is the issue, not the person behind the goals. We’ll delve into the common barriers that hinder progress and share practical tips that can actually make goal-setting FUN, like these colorful pens and confidence-building stickers!How to Design a Goal
Overcoming Barriers
No goal-setting journey is complete without addressing the inevitable roadblocks. Whether they’re within our control or not, they’re important to address and make a part of your process. Learn how to achieve your goals even when the unpredictability of life gets in your way. Together, we’ll explore strategies to overcome challenges and foster motivation to empower you for success.
Conclusion
If you’re tired of the cycle of setting and abandoning resolutions, it’s time to embrace a new approach. Join Brittany Thiel, RD, LDN on Tuesday, January 16th, and equip yourself with the tools to make it your best year yet. Say goodbye to traditional resolutions that fizzle out and hello to sustainable, meaningful change in 2024!
Sign up here to transform your 2024!
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- Potential Role of Vitamins and Zinc on Acute Respiratory Infections Including Covid-19 – PMC (nih.gov)
- The Immune System through the Lens of Alcohol Intake and Gut Microbiota – PMC (nih.gov)
- Effects of ascorbic acid on the common cold: An evaluation of the evidence – ScienceDirect
- Prevention and treatment of the common cold: making sense of the evidence | CMAJ
- Immune System Function, Conditions & Disorders (clevelandclinic.org)
- Zinc – Health Professional Fact Sheet (nih.gov)
ADDITIONAL DIETITIANS

Anisah Ahmed
MS, RD, LD
Licensed in TX

Audrey McKinney
MS, RD, LD
Licensed in TX

Kat Desheva
MS, RD, LD
Licensed in TX

Evangelina Vaghefi
MS, RD, LD
Habla Español
Licensed in TX

Maritza Esquivel
MCN, RD, LD
Habla Español
Licensed in TX

Rebeca Hernandez-Gonzalez
MS, RD, LD
Habla Español
Licensed in TX

Leslie Ramirez
RD, LD
Habla Español
Licensed in TX
Summer Spaide
RD, LD
Licensed in TX

Abby Coleman
RD, LD
Licensed in TX

Katherine Keelan
MS, RD, LD
Licensed in TX

Alyssa Moore
MS, RD, LD
Licensed in TX
Alisha Macas
MS, RD, LD
Licensed in IL & TX
Business Development RDII

Taylor Burns
MS, RD, LD
Licensed in TX

Daysy Bustamante
RD, LD
Habla Español
Licensed in IL & TX

Rachel Arnold
MS, RD, LD
Licensed in TX

Cassidy Storts
RD, LD
Licensed in TX

Brittany Thiel
RD, LD
Licensed in TX & PA

Kaitlin Walker
RD, LD
Licensed in UT & TX
Danielle McAdoo
RD, LD, CDCES
Licensed in TX

Kacilyn Helton
MCN, RD, LD
Licensed in TX
Business Development Manager

Bryan Johnson
MS, RD, LD
Licensed in TX
Senior Dietitian

Karlei Summerford
MS, RD, LD
Licensed in TX
Senior Dietitian

Scarlett Chaidez
MCN, RD, LD
Licensed in TX & AR
Senior Dietitian

Remy Luper
RD, LD
Licensed in TX
Clinical Manager
Megan Bolyard
MS, RD, LD
Licensed in IL
Clinical Manager

Hannah Eddy
MDA, RD, LD
Licensed in TX

Paige Robinson
MS, RD, LD
Licensed in IL

Anne-Marie Alford
MS, RD, LD
Licensed in TX
Clinical Manager
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