Group Nutrition Programs
What To Expect:
Group nutrition classes offer a unique perspective by allowing you to collaborate with others in their nutrition journey. We bring our clients together to give insight into others questions, struggles and successes to create a supportive community.
Doherty Nutrition Club
Doherty Nutrition Club offers monthly group classes that cover a variety of topics and usually last about an hour. All classes will be led by a Registered Dietitian Nutritionist.
Check Out Our Upcoming Events
Pumpkin-Themed Meal Prep Cooking Class
When: Sunday, November 9th
Time: 4:00 – 5:30 PM CDT
Do you want to start meal prepping, but are intimidated by the process? Join Kat, RD, LD on Sunday, November 9th from 4-5:30pm for our second Meal Prep Class, but this time, with a pumpkin twist!
Learn the basics of preparing meals ahead of time, and come away with three different recipes starring pumpkin: A Creamy Fall Harvest Pasta, Pumpkin Overnight Oats, and Pumpkin Chocolate Chip Protein Muffins. Grab the ingredients and cook along with Kat from your own home (the recipes and ingredients will be sent to you after signing up)!
Savor the Season: Holiday Eating Tips and Recipes- Thanksgiving Edition
When: Tuesday, November 18th
Time: 6:00 – 7:00 PM CDT
The holidays are a time for joy, connection, and… a whole lot of food🎄✨From festive dinners to endless sweets, this season can feel like one big, delicious celebration — but for many, it can also bring up stress, guilt, and pressure around eating. 🍽️ If you’ve ever felt overwhelmed by holiday food choices, struggled with guilt after indulging, or just want to feel more at peace during this busy season — this class is for you.❤️
Join Nicole Ortiz, MCN, RD, LD on Tuesday, November 18th from 6-7:00pm CDT for an informational/ discussion-based class where we’ll talk about the common challenges that come with food during the holidays and share practical tips for navigating them with confidence, compassion, and balance
Walk & Talk- Movement Accountability Group
When: Every other Tuesday starting October 14th
Time: 6:00 – 7:00 PM CDT
Step into motivation—right from home!
Join Walk & Talk, our Virtual Walking Accountability Group with Natalie Larsen RD, LD every other Tuesday night from 6:00-7:00PM CDT starting 10/14. Whether you’re pacing your living room, walking the neighborhood, or getting your steps on the treadmill, you’ll have a supportive crew cheering you on. Together, we’ll set goals, share progress, and celebrate milestones—because walking is easier (and way more fun) when we do it side by side, even virtually.
Other Group Class Services
Welcome to DIY Doherty Nutrition Courses– Your Personalized Nutrition Education Hub
At DIY Learning, we understand that your journey to better nutrition is unique. That’s why we’ve created an accessible and flexible platform for you to enhance your nutrition knowledge on your terms. Our on-demand nutrition courses empower you to take control of your learning experience, allowing you to proceed at your own pace and on your own schedule.
