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Weight-loss medications, including semaglutide (Wegovy, Ozempic), liraglutide (Saxenda, Victoza), and dual-acting tirzepatide (Zepbound, Mounjaro), are increasingly used as tools for managing health.
Even dietitians enjoy eating out from time to time — especially in a culinary gem like Chicago. While the Windy City is known for its deep-dish pizza and Chicago-style hot dogs, health-conscious eaters will find many dining options that encourage mindful eating.
Austin truly comes alive during the festive season, boasting incredible food, themed bars, and highlights like the iconic Trail of Lights. Whether you’re an Austin local or visiting in December, this guide helps you discover the best holiday events in the city. Plus, you’ll gain valuable tips on how to savor this wonderful season more mindfully.
Whether you’re taking the L or the bus, every Chicagoan commuter can benefit from meal prep. As you hurry to your next destination, you need something that will travel well with you, while also supporting nutritious and balanced eating. From no-microwave meals to easy budget-friendly recipes, our guide covers meal prep recipes that save you time and money, taste great, and make your commute that much easier.
Thanksgiving in Chicago is a wonderful opportunity to savor delicious food and enjoy good company. If planning feels overwhelming, we’ve got you covered. This guide highlights some must-see events and best dining options across the city’s northern neighborhoods, helping you plan with ease and make the most of the holiday.
Trader Joe’s private-label snacks have a strong following of their own — and for good reason. They’re unique, tasty, and pair well with many recipes. Over the years, fans have made it a game to find the best snacks at the store, often spotlighting them on social media. In our Trader Joe’s shopping list, we share the top food items, from delicious desserts to savory dinner options, and how you can find and turn them into balanced meals at home.
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Click here to get access to our latest handouts, dietitian tips, and learn what’s new at DN.
