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Mindful & Intuitive Eating

Restaurant Guide: Where Chicago Dietitians Actually Eat

Even dietitians enjoy eating out from time to time — especially in a culinary gem like Chicago. While the Windy City is known for its deep-dish pizza and Chicago-style hot dogs, health-conscious eaters will find many dining options that encourage mindful eating.

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A Food Lover's Guide to Holiday Events in Austin, TX
General Health & Wellness

A Food Lover’s Guide to Holiday Events in Austin, TX

Austin truly comes alive during the festive season, boasting incredible food, themed bars, and highlights like the iconic Trail of Lights. Whether you’re an Austin local or visiting in December, this guide helps you discover the best holiday events in the city. Plus, you’ll gain valuable tips on how to savor this wonderful season more mindfully.

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General Health & Wellness

A Guide to Chicago’s Thanksgiving Events and Unique Local Dishes

Thanksgiving in Chicago is a wonderful opportunity to savor delicious food and enjoy good company. If planning feels overwhelming, we’ve got you covered. This guide highlights some must-see events and best dining options across the city’s northern neighborhoods, helping you plan with ease and make the most of the holiday.

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Top Trader Joe's Favorites
General Health & Wellness

Top Trader Joe’s Favorites

Trader Joe’s private-label snacks have a strong following of their own — and for good reason. They’re unique, tasty, and pair well with many recipes. Over the years, fans have made it a game to find the best snacks at the store, often spotlighting them on social media. In our Trader Joe’s shopping list, we share the top food items, from delicious desserts to savory dinner options, and how you can find and turn them into balanced meals at home.

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