Pediatric Nutrition Articles

a blueberry muffin on a speckled plate
General Health & Wellness

Chicago’s Most Iconic Dishes

Chicago has earned a reputation as one of the nation’s top culinary capitals. Known for its diverse flavors and hearty dishes, food is integral to the city’s rich history. The first influx of immigrants arrived by the mid-1800s, bringing culinary traditions that have made Chicago’s dining scene what it is today. The city’s best dishes are scattered across Michelin-starred restaurants, hidden gems, and fun neighborhood joints, making it an exciting culinary hub to explore.

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a blueberry muffin on a speckled plate
General Health & Wellness

Start Fresh: A New Year Without the Dieting Trap

As the new year draws near, many people set resolutions in hopes of a fresh start. In fact, according to 2024 statistics, 79% of resolutions focus on improving health, with 32% specifically targeting diet. While striving for self-improvement is commendable, many New Year’s diets often rely on unrealistic and unhealthy weight loss methods.

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Click here to get access to our latest handouts, dietitian tips, and learn what’s new at DN.