My 5 Favorite Ways to Stay Active (and Have Fun!) in the Austin Heat as a New Dietitian in Austin, TX

From Zilker Park to hiking to paddle-boarding, Austin, TX is home to many diverse activities to stay active around the city. However, navigating these options in the Austin heat can bring a bigger challenge to the table to stay healthy this summer. As a new dietitian to Austin (all the way from Philadelphia), getting used to the southern heat is something that requires some creativity, especially trying to add in daily movement that still feels enjoyable! Here are my 5 favorite ways to stay active in the Austin heat.