Disordered Eating & Eating Disorders Articles
Size-inclusive Shopping Tips
Buying new clothes can be a daunting task, but Doherty Nutrition’s Registered Dietitians have some tips to help you! Finding clothing that is versatile and shopping for your body type can make your shopping experience more enjoyable.
Let’s Talk about Eating Disorder Awareness Week
National Eating Disorder Awareness Week is an important time to talk about the seriousness of eating disorders and remember that you are not alone. It is also a good time to destigmatize having an eating disorder and get people the help they need.
New Year New Me? What We Should Leave in 2023
Resolve to leave behind food fear, toxic diet mentality, negative food comments, and unsolicited comments about weight in the new year. Here’s to a healthy relationship with food and body acceptance!
Having a Healthy Relationship with Food- Why It’s Important and How to Get There
Many of us find ourselves trapped in the never-ending cycle of dieting, which can lead to stress and anxiety surrounding food choices. In this blog post, we’ll explore how to promote a more positive and healthy relationship with food.
Weight, What? Why We Promote Weight-Inclusive Care, Health and Every Size and Behavior-Focused Interventions
Do you have a tempestuous relationship with the scale? Is this relationship further strained when visiting the doctor’s office? Having your weight checked could also be triggering due to your previous experience with weight bias in a healthcare setting. Here are some reasons why we provide weight-inclusive care, support Health At Every Size, and promote behavior-focused interventions at Doherty Nutrition.
Finding Strength in Community: Launching Our Meal Support Groups for Eating Disorders/Disordered Eating
Recovery from an eating disorder or disordered eating is an incredibly challenging journey, but you don’t have to face it alone. At Doherty Nutrition, we’re incredibly excited about an upcoming addition to our services that will provide an invaluable source of support and accountability for you: Meal Support Groups.