901 S MoPac Expy, Building 1, Suite 300, Austin, TX 78746
101 Summit Ave, Suite 907,
Fort Worth, TX 76102
17060 Dallas Parkway, Suite 112, Dallas, TX 75248
771 East Southlake Blvd, Suite 106, Southlake, TX 76092
Arizona
Arkansas
California
Colorado
Delaware
Illinois
Iowa
Michigan
Oklahoma
Pennsylvania
South Carolina
Texas
Utah
Virginia
Wisconsin
901 S MoPac Expy, Building 1, Suite 300, Austin, TX 78746
101 Summit Ave, Suite 907,
Fort Worth, TX 76102
17060 Dallas Parkway, Suite 112, Dallas, TX 75248
771 East Southlake Blvd, Suite 106, Southlake, TX 76092
Arizona
Arkansas
California
Colorado
Delaware
Illinois
Iowa
Michigan
Oklahoma
Pennsylvania
South Carolina
Texas
Utah
Virginia
Wisconsin
May 21, 2024
Sleep is just as important for our overall health as nutrition and exercise. Nutrition is critical for controlling our hormones while simultaneously controlling components of our diet such as appetite and caloric intake.
Each of these factors impacts sleep as well as specific dietary components such as blood sugar management, specific nutrients, stimulants from beverages, and how much we eat. For the average adult, it is recommended to get between 7-9 hours of sleep each night to optimize energy levels during the day and support the body’s natural internal processes. Work with your Doherty Nutrition dietitian to understand how your sleep schedule and nutrition are impacting your health.
ADDITIONAL DIETITIANS
RD, LD
Licensed in TX & IL
RD, LD, CDCES
Licensed in TX
RD, LD
Habla Español
Licensed in TX
Business Development Manager
MS, RD, LD
Licensed in TX
MS, RD, LD
Licensed in IL
MS, RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX
RD, LD
Licensed in TX
Senior Dietitian
MCN, RD, CSO, LD
Habla Español
Licensed in TX
Clinical Manager
MCN, RD, LD
Licensed in TX & AR
Senior Dietitian
MS, RD, LD
Licensed in TX
Senior Dietitian
RD, LD
Licensed in UT & TX
MBA, RD, LD
Licensed in IL & TX
MCN, RD, LD
Licensed in TX
RD, LD
Licensed in TX, SC, PA, & DE
RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX
MS, RDN, LD
Speaks Gujarati
Licensed in TX
RD, LD
Habla Español
Licensed in IL & TX
RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX & OK
RD, LD
Licensed in IL, TX, WI
MS, RD, LD
Habla Español
Licensed in TX
RD, LD
Licensed in TX & IL
RD, LD, CDCES
Licensed in TX
RD, LD
Habla Español
Licensed in TX
Business Development Manager
MS, RD, LD
Licensed in TX
MS, RD, LD
Licensed in IL
MS, RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX
RD, LD
Licensed in TX
Senior Dietitian
MCN, RD, CSO, LD
Habla Español
Licensed in TX
Clinical Manager
MCN, RD, LD
Licensed in TX & AR
Senior Dietitian
MS, RD, LD
Licensed in TX
Senior Dietitian
RD, LD
Licensed in UT & TX
MBA, RD, LD
Licensed in IL & TX
MCN, RD, LD
Licensed in TX
RD, LD
Licensed in TX, SC, PA, & DE
RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX
MS, RDN, LD
Speaks Gujarati
Licensed in TX
RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX & OK
RD, LD
Licensed in IL, TX, WI
MS, RD, LD
Habla Español
Licensed in TX
ADDITIONAL DIETITIANS
ADDITIONAL DIETITIANS
RD, LD
Licensed in TX & IL
RD, LD
Habla Español
Licensed in TX
Business Development Manager
MS, RD, LD
Licensed in TX
MS, RD, LD
Licensed in IL
MS, RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX
RD, LD
Licensed in TX
Senior Dietitian
MBA, RD, LD
Licensed in IL & TX
MCN, RD, LD
Licensed in TX
RD, LD
Licensed in TX, SC, PA, & DE
RD, LD
Licensed in TX
MS, RDN, LD
Speaks Gujarati
Licensed in TX
RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX & OK
RD, LD
Licensed in IL, TX, WI
RD, LD, CDCES
Licensed in TX
RD, LD
Habla Español
Licensed in TX
Business Development Manager
MS, RD, LD
Habla Español
Licensed in TX
MS, RD, LD
Licensed in TX
Senior Dietitian
RD, LD
Licensed in TX
MS, RD, LD
Licensed in TX
RD, LD
Habla Español
Licensed in IL & TX
MS, RD, LD
Licensed in TX & OK
ADDITIONAL DIETITIANS
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