Kat Desheva

Kat is a Registered Dietitian passionate about sharing evidence-based nutrition and supporting others on their health journey. She received her bachelor’s in nutrition and dietetics from Texas A&M University and her Master of Public Health from UT Health Houston School of Public Health. While receiving her clinical training in the Texas Medical Center, she also completed a graduate certificate in Culinary Medicine. Kat’s unique background in public health, nutrition, and health promotion has allowed her to support diverse individuals with various needs. Whether it’s managing chronic diseases, developing a healthier relationship with food, or enhancing health behaviors, she approaches each client with holistic and intentional care.

Kat is especially committed to breaking down the nuances of nutrition and providing personalized care that leads to long-lasting behavior change. She believes food nourishes both the body and soul— and that nutrition can be fun, joyful, and empowering. She has particular interests in diabetes management and gut health.

In her free time, she enjoys appreciating different cultures on her travels, photography, running, and pretending to be a professional chef in the kitchen. You can also find her visiting the Arboretum with an ice-cold Olipop in hand.