Did you know the average adult will try about 126 different diets in their lifetime? Research shows that these diets are not sustainable in the long term.

At Doherty Nutrition, we know dieting is not the best way to achieve long-term weight loss for your physical or mental well-being. Whether you are struggling with yo-yo dieting, poor body image, or want to learn how to eat without guilt, our dietitians are here to guide you toward optimal health while repairing your relationship with food through nutrition counseling.