Unlocking Success: A Peek into How You Can Actually Stick to Your New Year’s Goals in 2024

As we stand on the brink of a brand-new year yet again, many of us find ourselves reflecting on the past and contemplating the changes we’d like to see in the future. It’s no surprise that New Year’s Resolutions often find themselves at the top of the list, with common goals being… “I want to exercise more this year;” “This is the year I’ll actually start my diet;” “I’m going to cut my spending in half and save so much money.” Surprisingly or not, only 49% of those who made resolutions report keeping “some” of their resolutions, and by February, as many as 80% have completely abandoned these goals.

If you’d like a new way to tackle your new year, we have a refreshing alternative on the horizon! Virtually join Brittany Thiel, RD, LDN, on Tuesday, January 16th, from 5:00 – 6:00pm for an enlightening and discussion-based group class designed to transform the way you approach goals. Keep reading for a sneak peek into what we’ll explore together!